Hi all,

I’ve got my July schedule finalized, so please check my Schedule page for updates. The biggest change is my Deep Stretch class at the YMCA on Thursday evenings…we’ve changed the start time to 6:00 p.m., rather than 6:30 p.m., and I was able to get Pam Greene to help teach that class with me, so that we can offer it more frequently. My  Schedule page only lists when I am teaching the class, so you’ll need to check the YMCA’s Web site for the full schedule…I’ve included a link to it for you.

I’m also subbing quite a bit at Synergy’s Rock Hill location, and those classes are also listed on the  Schedule page for you.

Looking forward to seeing you in class!