“Vitality shows in not only the ability to persist but the ability to start over.” ~~ F. Scott Fitzgerald

As many of you know, I’ve been on hiatus since August from all my yoga and indoor cycling teaching. I needed to do that for a variety of reasons, and I am so happy I did. It allowed me to take the time to be there for my daughter as she made her way through her first year of middle school cheerleading, and it allowed me to help her more with her homework.

It also allowed me to have some time for ME. And believe me, I took advantage of that! I read a lot of good books, got a chance to watch some shows I’ve never had the time to watch before (OMG, I simply am addicted to Grey’s Anatomy! How did I end up waiting until this summer to finally decide I needed to watch this show??? I am currently in the middle of season 10 and still loving it!), and have been able to get back into a nice exercise routine. Mostly, though, I’ve learned how to pare back and relax a little.

That being said, I’ve MISSED teaching. I actually didn’t think I missed it, to be fair. I was dead set on never teaching again because I felt like it took time away from so many things I love. But over the holidays, my husband and I had some really great conversation about “life”. And he so eloquently pointed out that I’d been acting pretty depressed over the past two months. Don’t get me wrong…I’ve been happy about SO MANY THINGS, as my posts have indicated. But he could see what I couldn’t. That something was missing. Something that is part of who I am.

That something is teaching. SOOOO…he encouraged me to step back in to the world I’ve been missing. And thankfully, the places I was teaching have been very agreeable about bringing me back into to the fold as they can.

Let me preface with making it clear that I won’t be teaching as much as I used to. I worked very hard these past few months to establish balance, so I need to make sure I continue to do that. For now, I’ll just be jumping in on a couple of weekend rotations, to get myself back into the groove.

If you’re interested in yoga, I’ll be on the Deep Stretch rotation at Synergy Yoga’s Rock Hill location on Sundays from 4:30-5:30 p.m., followed by a 15-minute free guided meditation. I’ll actually be teaching next Sunday (1/17), so join me if you’d like to end your weekend with a super relaxing class.

If you’re interested in indoor cycling, I am on the 8:00 a.m. Saturday rotation at the YMCA located in the Baxter neighborhood of Fort Mill. I’ve actually already filled in a couple of times for this class, and have really loved getting back in the saddle. This month, I’ll be teaching on 1/23, so if you’ve got some time, come join me on the bike for a high-energy class!

So. There you go. I’m starting over. I’m scared and excited all at the same time. Scared, because what if this doesn’t work? What if I get back into the stressful patterns I did before? But excited. Excited because I think I’ve got this! I’ve worked really hard these past few months, and I truly feel I’ve gotten to know myself pretty well. I think I just need to trust that I can do this.

Say a little prayer for me that I am making the right decision. I am so excited to get back to students I’ve missed seeing, and I also look forward to meeting new students and sharing my experiences with them.

Namaste y’all!

Melanie

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